The Diary Of A CEO with Steven Bartlett cover image

No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here's How To FIX IT! - Dr. Tali Sharot

The Diary Of A CEO with Steven Bartlett

00:00

The Dual Nature of Optimism Bias: Anticipation and Reality

This chapter delves into optimism bias and its effects on our future perceptions, particularly in relationships and challenges. Through personal stories and research findings, the speakers illustrate how positive expectations can enhance current happiness and emotional resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app