#108 Vibroacoustic Therapy: Healing With Sound | Craig Goldberg @ inHarmony
High Performance Longevity
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How Home Audio Products Build Music From Scratch
All of our tracks are made from scratch. They all have within them in some cases upwards of 60 different musical tracks compressed into one big track. The instruction that I give people when they lay down to listen to music meditation is to lose yourself in the music. That's the only instruction. There's no right way to do this. We're doing something or not supposed to be doing something. You're simply a guy or a gal laying on a bed listening to music. Trying not to overthink. And literally just every time I listen to tracks I pick up on new things. I'm like, was that a violin? Is that a baby crying? I've embedded my daughter's laugh
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