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On New Years and Change - Ep. 146

Next Level Human

00:00

How to Be Consistent With Your Todos

We want to start at the least common denominator level, right? We want to say, what is the least common thing that you can be consistent with? What it really is about is thela, healthy, fit person is consistent, right? And so for me, then you basly say, ok, i'm going to start with something that i can do three days per week.

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