Ep152 - Gabija Toleikyte | Habits, Behaviors & Change
Talks at Google
00:00
How Do You Build on the Consistency Muscle?
How do you build on the consistency muscle? I get on a routine, and then for some reason, if i drop it, it takes some time for me, sometimes months, to get back to it. We all do that. Is eenpart of who we are, eh? So, and we don't really drop things for no good reason. Other things become more important. The things where the voids are become important, and we fill those voids,. Then we ralize o accumulated some voids where it was ok before and suddenly comes back. That howthe things naturally, naturally evolve.
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