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#235: Eat Smarter with Shawn Stevenson
The Mark Groves Podcast
I Don't Know What to Eat, but I'm Not Going to Write It.
We give morality to food. If you want to eat the lucky charms on a whim, so be it. But just understand that we probably want that to be in the exception and not the rule. The human body is far more intelligent than any person, any chemical,. Any food scientist is ridiculously intelligent. However, because of its patterns, those patterns and pathways can be manipulated. When they're manipulated, there's going to be a side effect. Our desires and our intelligence towards certain foods has really run amok.
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