The Proof with Simon Hill cover image

Biology of aging and tips to slow it down | Matt Kaeberlein, PhD

The Proof with Simon Hill

00:00

The Importance of Environment and Lifestyle on Longevity

There was a Danish twin study back in the 90s that said 80% or so of your longevity is determined by environment. Now, under environment are going to be lifestyle factors, which we know play a huge role in longevity. So I don't want to minimize the importance of genetics, but environment appears to be more important than genetics on average when we look across the entire population.

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