Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Maintaining Fitness, Rest Days, Feed Zones, and More – Ask a Cycling Coach 361

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Hardest Part of the Climb?

M so if you're not sure what that means, i would take that phrase to your local bike shop. It means there's 28 teeth on the biggest cog on the casette in the back. A, remember that this is a mullet protocol, so there's going to be people who are really raising the front. But you'll find your people and have fun with them. And looking for selection points, on these really steep things, people will be focused on the steep parts of the climbs.

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