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85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

Biohacking with Brittany

CHAPTER

The Dysregulation of Stress Hormones

Stress hormones are being prodded and released in a way that we never evolved to have them function. And the way they give us these superpowers is by having these sort of supercharging, superheating and therefore inflammatory actions. That's fine short term if you need to run away or fight, but obviously very corrosive and harmful long term.

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