Dave Tate's Table Talk cover image

#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

Dave Tate's Table Talk

00:00

Metabolism Mysteries: Understanding Individual Variations

This chapter explores the complexities of metabolism, highlighting the individual differences in appetite and body composition. It discusses the relationship between protein intake and muscle growth, challenging common misconceptions and emphasizing the importance of optimizing nutrient composition for effective weight management.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app