AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
EP 193 - BARBELL Program, Gaining Size & Strength, Kettlebells for BJJ & Good Fitness Data
The Dan John Podcast
The Importance of Athletic Tape in Training
I don't consider it a crutch I consider it a smart thing to do yeah bleeding at meetings is not as cool as you think it is. When I'm Olympic lifting I always tape up my thumbs because I use the hook grip and frankly uh the hook grip my my poor this area right there is on the knurling and it just gets ripped to shreds when I do the hook grip so you know I mean I can be tough and bleed all day or I can put a little bit of tape on. If you have questions email them to us at podcast at danjohn university.com I'm always happy to answer them. Until next time let's all keep on lifting and learning
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode