4min chapter

Mind Pump: Raw Fitness Truth cover image

2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

MIME POM is the most downloaded fitness health and entertainment podcast in the history of the world. Sal Dostefano, Adam Shafer, and Justin Andrews answer live caller's questions on this week's show. We're talking about fitness, studies, family life, current events, and much more.

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