2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits
Optimal Living Daily - Personal Development and Self-Improvement
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Strategies for Quitting Bad Habits and Building Positive Routines
This chapter explores effective strategies for quitting bad habits and replacing them with positive routines, including finding motivating rewards, focusing on one habit at a time, raising awareness, and reading books on quitting bad habits.
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