Navigating Anxious and Avoidant Attachment Dynamics

Am I doomed if I find myself in an anxious/avoidant attachment dynamic?

I get this question A LOT. 

And I am FINALLY answering it in today’s podcast episode. 

In today’s podcast episode you will get the inside scoop on: 

1. Understanding the entire spectrum of attachment theory 
2. The guiding principles to use when navigating the anxious/avoidant attachment dynamic (aka how do I know if I stay and work on it, or run for the hills)
3. Practical strategies you can put into practice today to improve your relationship if there is an anxious/avoidant dynamic 

You don’t want to miss this episode! I can guarantee you it will have you feeling empowered in your current or future relationship 

So make sure you go listen in and shoot me a DM on Instagram with your takeaways!

Did you know there is literally ONE spot left in the E.S.L relationship coaching program? 

This program is designed to help you embody the securely attached confident version of yourself, and empower you with the tools you need for a lifetime of healthy relationships 

Make sure you go apply now and sign up for a breakthrough session by clicking here!