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2min chapter
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance
Sigma Nutrition Radio
The Significance of the African Rift Valley and the Sugar Intake of the Hodza People
This chapter explores the role of the African Rift Valley in human evolution and focuses on the Hodza people, the closest existing group to ancient hunter-gatherers. The speakers discuss their high sugar intake and its benefits in their challenging environment, while also noting the differences in our modern diet.
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