Episode 39A - How much carbohydate should I consume during training or a race? | Prof. Asker Jeukendrup
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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The Podcast - Thanks Brett Singer
Brett Singer is a sports dietitian over in Houston, Texas. He's listened to the podcast for quite a bit and often sends us bits and pieces of feedback or retweets things for us which is awesome. And he was just asking me for a copy of the paper I recently published the new sodium paper. So thanks very much. Very enjoyable and impactful on my work here.
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