647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr
The Ultimate Health Podcast
Balancing Brain Chemistry: The Role of GABA and Glutamate
This chapter explores the vital interaction between glutamate and GABA in the brain, highlighting the adverse impacts of glutamate toxicity. It provides strategies and supplements to enhance GABA function for improved relaxation and mental well-being.
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