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The Buddha’s 8-Part Manual for a Good Life | Brother Pháp Dung

10% Happier with Dan Harris

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Exploring the Eightfold Path: Mindfulness and Intention

This chapter examines the first four components of the Eightfold Path in Buddhism, focusing on the significance of mindfulness, concentration, and intention in shaping one’s thoughts and actions. It explores the transformative power of right speech, action, and livelihood, advocating for self-awareness and a deeper connection to one's true purpose for greater happiness.

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