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3min chapter
Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock
Raising Good Humans
Navigating Performance Anxiety and Building Resilience
This chapter explores the concept of choking under stress and the impact of self-consciousness on performance. It offers strategies for building resilience and self-compassion, particularly in educational settings like homeschooling.
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Discover
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