BJJ Mental Models cover image

Ep. 373: Finding Your Worth, feat. Erin Herle

BJJ Mental Models

00:00

Three selves: actual, ideal, ought

Erin outlines Higgins' self-discrepancy model and how ideal and ought selves shape goals and distress.

Play episode from 22:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app