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20min chapter
Patrick Lange - 2 x Ironman World Champion
The Triathlon Hour
Transforming into a Triathlon Champion
Delve into a champion's journey from a strong runner to a formidable cyclist, uncovering the impact of coaching on their performance, transition from part-time to full-time training, and the shift towards a more scientific training approach, culminating in their significant win at the Ironman World Championships.
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