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223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

Jocko Podcast

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Combat Preparedness and Personal Growth

This chapter explores the essential skills required for combat readiness in various environments, emphasizing techniques like tactical communication and survival protocols. It also shares personal journeys of resilience and growth, particularly through early experiences in sports and the military. Additionally, the discussion highlights the importance of continuous improvement and the life lessons learned from challenges faced in both competition and military training.

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