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22min chapter
#175 Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100
Shawn Ryan Show
Navigating Health: Digestion, Hormones, and Nutrition
This chapter explores critical health challenges including digestive issues, the effects of nicotine, and testosterone levels, highlighting modern medicine's role in treatment. It addresses misconceptions surrounding hormone replacement therapy, societal stigma, and the alarming decline in testosterone levels across generations. The chapter also critiques current dietary guidelines and emphasizes the importance of nutritional understanding in promoting health and resilience for future generations.
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