4min chapter

Mentally Stronger with Therapist Amy Morin cover image

135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs

Mentally Stronger with Therapist Amy Morin

CHAPTER

Intro

This chapter explores the difficulties of changing one's mind in a divided society, where admitting mistakes is often seen as a weakness. Featuring a guest expert, the discussion includes strategies for fostering open-mindedness and the mental advantages of being flexible in one's beliefs.

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