4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How Getting Active Can Make You Happier

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Confronting Climate Change and Finding Purpose

This chapter explores the anxiety and fear associated with climate change and emphasizes the importance of facing the problem directly with supportive friends. It discusses how activism against climate change can provide a sense of purpose and satisfaction, concluding with ways for individuals to contribute and find joy and purpose in their own lives.

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