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MPC #98 - Foodfocus: Leidensdruck und Gedanken wegen nichts?
Maximum Progression Cast
Mythen und Techniken im Sissy Squat
In diesem Kapitel werden die gängigen Missverständnisse und Techniken rund um das Sissy Squat untersucht. Die Sprecher teilen persönliche Erfahrungen und betonen, wie wichtig individuelle Anpassungen bei der Durchführung von Übungen sind.
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