EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
How EFT Can Help You Grow and Connect With Yourself
EFT is non pathologizing and attachment is the science. It gives us like x-ray vision to understand on a deeper level, the human who comes into our room and why they're stuck. We don't just want to administer superficial band aids to get them through the moment. We're trying to change the system. How is it that they got stuck? The process that they arrived at not being able to make their own decisions,. Not being able to handle with what's happening.
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