AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Psychology and triathlon performance with Stuart Holliday | EP#364
That Triathlon Show
Setting Goals for Training
We're to go to having goals during training as you mentioned can you give some examples of that. One of the things whether it's an experience or novice athlete I do when I get them to work with me is to sort of set the mental side of your performance as a goal in itself. You know how can you going into it define where you're at and how could you what's going to be success on the mental side at the end?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode