AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How To Be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
10% Happier with Dan Harris
Intro
This chapter addresses common misconceptions about judgment, highlighting its painful effects on oneself and others. It emphasizes mindfulness as a means to cultivate self-awareness and develop a more discerning approach to thoughts and interactions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode