E56: She Cheated On Me and Thats Not All - with Dr. Aria
The Diary Of A CEO with Steven Bartlett
The Importance of Emotional Calmness and Self-Discovery
This chapter explores the importance of maintaining composure in emotionally charged situations, with insights drawn from astronaut training. It highlights the impact of emotions on decision-making and emphasizes cultivating resilience for personal growth and healthier relationships.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
