The Diary Of A CEO with Steven Bartlett cover image

E56: She Cheated On Me and Thats Not All - with Dr. Aria

The Diary Of A CEO with Steven Bartlett

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The Importance of Emotional Calmness and Self-Discovery

This chapter explores the importance of maintaining composure in emotionally charged situations, with insights drawn from astronaut training. It highlights the impact of emotions on decision-making and emphasizes cultivating resilience for personal growth and healthier relationships.

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