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How to Build a Happy Life: Be Self-Aware
The Best of "How To"
Do These Practices Nullify the Many, Many Layers of Injustice?
Happiness is something tha every sentient being wants, whether you have had the amount of luck that i've had or not. Do these practices nullify the many, many layers of injustice that exist in our society? Absolutely. Are they going to help us better address them? Yes and no. This is a privileged discussion. I think it's a shame that meditation is largely, sort of confined to a sort of upper west side soul cycle,. holse foods that that whole world.
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