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[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
Barbell Shrugged
Analyzing the Impact of Blood Work on Performance
This chapter discusses how even a small decrease in velocity during a workout can indicate a problem, such as excessive fatigue or outside stressors. It also emphasizes the need for coaches to build personal relationships with their athletes to understand the various factors affecting their performance.
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