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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis

Boundless Life

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Unlocking Longevity: The Power of Lifestyle Choices

This chapter emphasizes the crucial role that daily health practices, such as exercise and nutrition, play in extending life expectancy, overshadowing genetic factors. The speaker shares their journey from a medical background to exploring biotechnology and highlights that up to 93% of longevity may be influenced by lifestyle decisions. The discussion touches on innovative technologies, including AI, that empower individuals to personalize their health approaches and overcome challenges associated with aging.

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