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[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Holistic Life Navigation
Exploring Expansion and Titrating Growth for Emotional Healing
Exploring how gradual expansion is crucial for releasing deep-seated fears and finding comfort in openness. The chapter discusses the journey towards embracing growth and dispelling the myth of self-sabotage as a form of protection.
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