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2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More
Mind Pump: Raw Fitness Truth
The Power of Music
Music helps us with memory and processing. It also brings up emotions. If you watch the brain on an fMRI machine, music lights everything up. So what would you think is the next closest? Would you think like hearing? What would you say to each other in a song? You're probably right. I love that.
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Listen to the best highlights from the podcasts you love and dive into the full episode