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#52: Kilian Jornet Round 2, Training Advice & UTMB Lessons

The Extramilest Podcast

CHAPTER

What's the Best Race Strategy for You?

I saw some photos from your food setup over there saw some rice balls I saw some mini burritos and whatnot like what works well for you during an ultra when you're actually eating. at this point you didn't necessarily adjust much of your race strategy based on the lactate results that were coming in at that point right yeah no I I didn't know the rest of us like uh he was just like recording on the machine and then like the day after like we were like looking at it so it was mostly like not to not to pace the race but just to to understand how physiological levels changes during a long raceYeah what um it's so funny though that he seemed like he was

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