403: Teeth Care Tactics, How To Time Your Protein For Muscle Gain, Biohacking Night Shift Work & Much More!
Boundless Life
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Optimizing Oral Hygiene with Oil Pulling and Probiotics
This chapter explores the practice of oil pulling with extra virgin coconut oil as a method to enhance oral hygiene. It provides detailed techniques, duration recommendations, and responsible disposal tips to optimize dental health benefits.
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