S2E17 Myths About Anxiety and the Life-Changing Truth - an Interview with Dr. John Delony
It's a Good Life
00:00
How to Get Out of a Suicidal Situation
"I've got a friend as close, dear, from best, close as they come. And we were on the phone late last night and early this morning in a suicidal situation," he said. "And i told him to write down these thoughts and stories and get them out of your head and on to paper, away from you thoughts and stories." He added: 'You cannot think your way to better mental health'
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