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5min chapter
#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen
Siim Land Podcast
Introduction
Exploring the significance of understanding biomarkers for health optimization through a detailed analysis of blood work results from a retreat in India using Self-Decode. The chapter emphasizes personalized recommendations for supplements, foods, and lifestyle choices based on individual genetics and specific infection and resilience markers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode