The Resetter Podcast with Dr. Mindy cover image

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

The Resetter Podcast with Dr. Mindy

00:00

How to Move Fasting Into the World

Roxanne Jones is a journalist and author of the book, The Power Of Fasting. This week she talks about how her family uses tap to help them make healthy changes in their lives. She also discusses why it's so important for parents to be OK with feelings as they come into this world.

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