The Power of Mindfulness

If you're not mindful, it just rolls unconsciously. You automatically respond based on how you've created the meaning of the moment Based on experiences that you've already had in those types of conditions. That experience is attached to the undifferentiated ultimate reality and it rolls out into conceptual reality. And then part of that process is the intention for an action in response to how we've made up our experience of the present moment. Once we take the action and track the outcome of taking that action, that's all remembered and stored in the database for the next time it might be activated by the conditions of the present moments.