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Treating the Pain of a Broken Heart
The Happiness Lab with Dr. Laurie Santos
Rejection and Social Snacking
We're tribal animals, and part of the rejection is about our need to belong. For situations like these, guy recommends a practice he calls social snacking. Studies show that merely surrounding yourself with pictures and mementos of people you love can make the herd of rejection subside a bit.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode