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Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist

The Mel Robbins Podcast

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Reviving Intimacy Through Intentionality

This chapter explores the concept of scheduling intimacy as a positive aspect of relationships, emphasizing the need for intentional planning to enhance connection between partners. The discussion covers various techniques to help couples transition from daily stressors to intimate moments, as well as the importance of shared rituals like cooking together. The need for mutual care in relationships is highlighted, acknowledging the shared responsibilities and vulnerabilities that impact intimacy.

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