
BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn
Everyday Wellness with Cynthia Thurlow ™
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Collagen Supplements and Skin Health
The chapter explores the benefits of collagen supplements in enhancing skin health by reducing wrinkles, improving hydration, and increasing elasticity. It emphasizes the importance of hydrolyzed collagen peptides for better absorption and clarifies the distinction between collagen creams and supplements. Additionally, the chapter delves into the various types of collagen and their specific advantages for different body parts.
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