ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS52 Executive Function, Systems, and Self-Love with Sarah Kesty.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

00:00

Harnessing Executive Function for Better Memory Management

This chapter explores the significance of strengthening executive function systems to improve memory and task management. The discussion includes personal experiences with note-taking challenges and strategies for better organization and retrieval of information.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app