SLEEP: How Understanding Your Body’s Clock Can Revolutionize Your Health
The Next Big Idea
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Night Shift Workers and Car Accidents Driving Home
People just don't get used to a night shift job because of the power of light and our circadian rhythms. We see, as you say, not only is this effectively carcinogenic, but it increases the rates of divorce,. Among shift workers and car accidents driving home, right? Yeah, I mean, you've got, for example, the tendency to microsleep - where we've momentarily fallen asleep at the wheel after a long-boring journey. And it's uncontrollable.
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