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2070: Secrets & Confessions of a Fitness Influencer With Thomas DeLauer
Mind Pump: Raw Fitness Truth
How to Reconcile Physical Fitness Goals With Exercise
"I can get myself there and get to that pain level that I need for that weird twisted masochistic mentality," he says. "It occurs a lot where I recognize patterns, but I think the biggest piece with that is understanding what is a coping mechanism and understanding what is real life" He has been able to have an element of control over it that helps him just understand why he's doing something so that that doesn't define me."
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