3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity

Adult ADHD ADD Tips and Support

CHAPTER

Non Violent Communication

Non violent communication was developed by marshal rosenburg as a conflict resolution tool. He wanted to understand how we could communicate with each other so that we can all get our needs met, verses continue down the road of hurt and punishment. In doing so, i think he unlocked some really crucial pieces on how our psyche works. So it has been put into practice for many, many years. I think you started in the late sixties, and it continues to this day through groups and facilitators.

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