Dushka Haten: The Alexander Technique Teacher in London

Dushka Haten: I had absolutely no body awareness at all. It was quite a shock to me when someone said, oh, your chest is pretty tight. After 20 years of immersion, I am still learning and discovering. There is no right position or posture. There is simply a condition of simplicity and freedom. And yet, it can be explained to a child. We'll put a link to her website if anything that we've talked about today intrigues you.