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199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee

The Verywell Mind Podcast

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Navigating Food Addiction

This chapter explores the complexities of transitioning from substance addiction to food addiction, emphasizing the ongoing challenges of managing eating habits in a society that celebrates food. It highlights the emotional struggles tied to food consumption, societal perceptions, and the need for self-forgiveness in handling these personal battles.

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