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7min chapter
199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee
The Verywell Mind Podcast
Navigating Food Addiction
This chapter explores the complexities of transitioning from substance addiction to food addiction, emphasizing the ongoing challenges of managing eating habits in a society that celebrates food. It highlights the emotional struggles tied to food consumption, societal perceptions, and the need for self-forgiveness in handling these personal battles.
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