Muscle for Life with Mike Matthews cover image

Ep. #1102: Kassem Hanson on Optimizing Your Exercise Selection

Muscle for Life with Mike Matthews

00:00

Post Exhaust Techniques for Bikini Competitors

Cable pull-throughs with women who are too strong for the setup and don't weigh enough. It just doesn't work well. So this is where, again, you know, being creative and understanding, hey, when can I use this? Where to use it?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app